Calories in 3 Oz of Marshmallow Cream
3 oz of marshmallow cream (85 g) has 274 calories. That is 14% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.3 g of fat and 67 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 2 oz of marshmallow cream has 183 and 4 oz of marshmallow cream has 365 calories. Burning 274 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Marshmallow Cream Calorie Calculator
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Marshmallow Cream calories by serving size
Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.
Marshmallow Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Marshmallow Cream: common questions
How many calories are in 3 oz of marshmallow cream?
3 oz of marshmallow cream weighs about 85 g and has 274 calories.
How much protein is in 3 oz of marshmallow cream?
3 oz of marshmallow cream has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of marshmallow cream?
3 oz of marshmallow cream has 67 g of carbohydrates, including 0.1 g of fiber and 40 g of sugars.
More about marshmallow cream
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.