PortionCalc

Calories in 300g of Marshmallow Cream

300g of marshmallow cream (300 g) has 966 calories. That is 48% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.9 g of fat and 237 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 250g of marshmallow cream has 805 and 500g of marshmallow cream has 1610 calories. Burning 966 calories takes about 173 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marshmallow Cream Calorie Calculator

966cal
in 300g of marshmallow cream (300 g)
Protein2.4 g1% of calories
Fat0.9 g1% of calories
Carbs237 g98% of calories
48% of a 2,000 calorie day

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    Marshmallow Cream calories by serving size

    Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1610.4 g0.2 g40 g
    100g100 g3220.8 g0.3 g79 g
    4 oz113 g3650.9 g0.3 g90 g
    200g200 g6441.6 g0.6 g158 g
    300g300 g9662.4 g0.9 g237 g

    Marshmallow Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marshmallow Cream: common questions

    How many calories are in 300g of marshmallow cream?

    300g of marshmallow cream weighs about 300 g and has 966 calories.

    How much protein is in 300g of marshmallow cream?

    300g of marshmallow cream has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 300g of marshmallow cream?

    300g of marshmallow cream has 237 g of carbohydrates, including 0.3 g of fiber and 140 g of sugars.

    More about marshmallow cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.