PortionCalc

Calories in 2 Oz of Marshmallow Cream

2 oz of marshmallow cream (57 g) has 183 calories. That is 9% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.2 g of fat and 45 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 3 oz of marshmallow cream has 274 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marshmallow Cream Calorie Calculator

183cal
in 2 oz of marshmallow cream (57 g)
Protein0.5 g1% of calories
Fat0.2 g1% of calories
Carbs45 g98% of calories
9% of a 2,000 calorie day

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    Marshmallow Cream calories by serving size

    Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1610.4 g0.2 g40 g
    2 oz57 g1830.5 g0.2 g45 g
    100g100 g3220.8 g0.3 g79 g
    4 oz113 g3650.9 g0.3 g90 g
    200g200 g6441.6 g0.6 g158 g

    Marshmallow Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marshmallow Cream: common questions

    How many calories are in 2 oz of marshmallow cream?

    2 oz of marshmallow cream weighs about 57 g and has 183 calories.

    How much protein is in 2 oz of marshmallow cream?

    2 oz of marshmallow cream has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 2 oz of marshmallow cream?

    2 oz of marshmallow cream has 45 g of carbohydrates, including 0.1 g of fiber and 27 g of sugars.

    More about marshmallow cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.