PortionCalc

Calories in 250g of Marshmallow Cream

250g of marshmallow cream (250 g) has 805 calories. That is 40% of a 2,000 calorie diet.

The calories come from 2 g of protein, 0.8 g of fat and 198 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 200g of marshmallow cream has 644 and 300g of marshmallow cream has 966 calories. Burning 805 calories takes about 144 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marshmallow Cream Calorie Calculator

805cal
in 250g of marshmallow cream (250 g)
Protein2 g1% of calories
Fat0.8 g1% of calories
Carbs198 g98% of calories
40% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Marshmallow Cream calories by serving size

    Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1610.4 g0.2 g40 g
    100g100 g3220.8 g0.3 g79 g
    4 oz113 g3650.9 g0.3 g90 g
    200g200 g6441.6 g0.6 g158 g
    250g250 g8052 g0.8 g198 g

    Marshmallow Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marshmallow Cream: common questions

    How many calories are in 250g of marshmallow cream?

    250g of marshmallow cream weighs about 250 g and has 805 calories.

    How much protein is in 250g of marshmallow cream?

    250g of marshmallow cream has 2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 250g of marshmallow cream?

    250g of marshmallow cream has 198 g of carbohydrates, including 0.3 g of fiber and 117 g of sugars.

    More about marshmallow cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.