PortionCalc

Calories in 150g of Marshmallow Cream

150g of marshmallow cream (150 g) has 483 calories. That is 24% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.5 g of fat and 119 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 100g of marshmallow cream has 322 and 200g of marshmallow cream has 644 calories. Burning 483 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marshmallow Cream Calorie Calculator

483cal
in 150g of marshmallow cream (150 g)
Protein1.2 g1% of calories
Fat0.5 g1% of calories
Carbs119 g98% of calories
24% of a 2,000 calorie day

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    Marshmallow Cream calories by serving size

    Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1610.4 g0.2 g40 g
    100g100 g3220.8 g0.3 g79 g
    4 oz113 g3650.9 g0.3 g90 g
    150g150 g4831.2 g0.5 g119 g
    200g200 g6441.6 g0.6 g158 g

    Marshmallow Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marshmallow Cream: common questions

    How many calories are in 150g of marshmallow cream?

    150g of marshmallow cream weighs about 150 g and has 483 calories.

    How much protein is in 150g of marshmallow cream?

    150g of marshmallow cream has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 150g of marshmallow cream?

    150g of marshmallow cream has 119 g of carbohydrates, including 0.2 g of fiber and 70 g of sugars.

    More about marshmallow cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.