Calories in 50g of Marshmallow Candy

50g of marshmallow candy (50 g) has 159 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.1 g of fat and 41 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 30g of marshmallow candy has 95 and 100g of marshmallow candy has 318 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marshmallow Candy Calorie Calculator

AmountUnit

159cal

in 50g of marshmallow candy (50 g)

Protein0.9 g2% of calories

Fat0.1 g1% of calories

Carbs41 g97% of calories

8% of a 2,000 calorie day

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Marshmallow Candy calories by serving size

Common amounts of marshmallow candy with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	16	0.1 g	0 g	4.1 g
1 piece	8 g	25	0.1 g	0 g	6.5 g
2 pieces	16 g	51	0.3 g	0 g	13 g
1/2 cup	20 g	64	0.4 g	0 g	16 g
1 oz	28 g	90	0.5 g	0.1 g	23 g
1 cup	40 g	127	0.7 g	0.1 g	33 g
50g	50 g	159	0.9 g	0.1 g	41 g
100g	100 g	318	1.8 g	0.2 g	81 g
4 oz	113 g	361	2 g	0.2 g	92 g

Marshmallow Candy vs similar foods

Calories per 100 g compared with other sweets and desserts.

Hard Candy394

Taffy Candy390

Caramel Candy384

Fruit Snacks Candy371

Fruit Leather Candy371

Cream Filled Chocolate Candy366

Marshmallow Candy318

Marshmallow Candy: common questions

How many calories are in 50g of marshmallow candy?

50g of marshmallow candy weighs about 50 g and has 159 calories.

How much protein is in 50g of marshmallow candy?

50g of marshmallow candy has 0.9 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 50g of marshmallow candy?

50g of marshmallow candy has 41 g of carbohydrates, including 0.1 g of fiber and 29 g of sugars.

How much marshmallow candy is 100 calories?

100 calories of marshmallow candy is 31 g, about 4 pieces of marshmallow candy.

More about marshmallow candy

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710353. Original description: Candy, marshmallow. Portion weights are USDA household measures.