PortionCalc

How Much Marshmallow Candy Is 500 Calories?

500 calories of marshmallow candy is 157 g (5.5 oz), about 20 pieces of marshmallow candy.

That amount has 2.8 g of protein, 0.3 g of fat and 128 g of carbohydrates. Marshmallow candy has 318 calories per 100 g, so every 10 g adds about 31.8 calories.

Marshmallow Candy Calorie Calculator

157g
157 g of marshmallow candy gives 500 calories.
Protein2.8 g2% of calories
Fat0.3 g1% of calories
Carbs128 g97% of calories
25% of a 2,000 calorie day

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    How much marshmallow candy for other calorie targets

    TargetWeightAboutProtein
    100 calories31 g4 pieces of marshmallow candy0.6 g
    200 calories63 g8 pieces of marshmallow candy1.1 g
    300 calories94 g12 pieces of marshmallow candy1.7 g
    500 calories157 g20 pieces of marshmallow candy2.8 g

    Marshmallow Candy calories by serving size

    Common amounts of marshmallow candy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g160.1 g0 g4.1 g
    1 piece8 g250.1 g0 g6.5 g
    2 pieces16 g510.3 g0 g13 g
    1/2 cup20 g640.4 g0 g16 g
    1 oz28 g900.5 g0.1 g23 g
    1 cup40 g1270.7 g0.1 g33 g
    100g100 g3181.8 g0.2 g81 g
    4 oz113 g3612 g0.2 g92 g

    Marshmallow Candy vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marshmallow Candy: common questions

    How much marshmallow candy is 500 calories?

    500 calories of marshmallow candy is about 157 g, about 20 pieces of marshmallow candy.

    How many calories are in 100 g of marshmallow candy?

    100 g of marshmallow candy has 318 calories.

    How much protein is in 500 calories of marshmallow candy?

    500 calories of marshmallow candy gives you 2.8 g of protein.

    More about marshmallow candy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710353. Original description: Candy, marshmallow. Portion weights are USDA household measures.