Calories in 30g of Liquid Stevia Sugar Substitute
30g of liquid stevia sugar substitute (30 g) has 15 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0 g of fat and 3.6 g of carbohydrates, a split of 6% protein, 0% fat and 94% carbs. For comparison, 20g of liquid stevia sugar substitute has 10 and 50g of liquid stevia sugar substitute has 26 calories. Burning 15 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Stevia Sugar Substitute Calorie Calculator
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Liquid Stevia Sugar Substitute calories by serving size
Common amounts of liquid stevia sugar substitute with calories and macros. Tap a row for its full nutrition page.
Liquid Stevia Sugar Substitute vs similar foods
Calories per 100 g compared with other sweets and desserts.
Liquid Stevia Sugar Substitute: common questions
How many calories are in 30g of liquid stevia sugar substitute?
30g of liquid stevia sugar substitute weighs about 30 g and has 15 calories.
How much protein is in 30g of liquid stevia sugar substitute?
30g of liquid stevia sugar substitute has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of liquid stevia sugar substitute?
30g of liquid stevia sugar substitute has 3.6 g of carbohydrates, including 0.2 g of fiber and 0 g of sugars.
How much liquid stevia sugar substitute is 100 calories?
100 calories of liquid stevia sugar substitute is 196 g, about 39 tsp of liquid stevia sugar substitute.
More about liquid stevia sugar substitute
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710265. Original description: Sugar substitute, stevia, liquid. Portion weights are USDA household measures.