PortionCalc

Calories in 20g of Liquid Stevia Sugar Substitute

20g of liquid stevia sugar substitute (20 g) has 10 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0 g of fat and 2.4 g of carbohydrates, a split of 6% protein, 0% fat and 94% carbs. For comparison, 15g of liquid stevia sugar substitute has 8 and 30g of liquid stevia sugar substitute has 15 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Liquid Stevia Sugar Substitute Calorie Calculator

10cal
in 20g of liquid stevia sugar substitute (20 g)
Protein0.2 g6% of calories
Fat0 g0% of calories
Carbs2.4 g94% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Liquid Stevia Sugar Substitute calories by serving size

    Common amounts of liquid stevia sugar substitute with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g30 g0 g0.6 g
    1 tsp5 g30 g0 g0.6 g
    20g20 g100.2 g0 g2.4 g
    1 oz28 g140.2 g0 g3.4 g
    100g100 g510.8 g0 g12 g
    4 oz113 g580.9 g0 g14 g

    Liquid Stevia Sugar Substitute vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Liquid Stevia Sugar Substitute: common questions

    How many calories are in 20g of liquid stevia sugar substitute?

    20g of liquid stevia sugar substitute weighs about 20 g and has 10 calories.

    How much protein is in 20g of liquid stevia sugar substitute?

    20g of liquid stevia sugar substitute has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 20g of liquid stevia sugar substitute?

    20g of liquid stevia sugar substitute has 2.4 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.

    How much liquid stevia sugar substitute is 100 calories?

    100 calories of liquid stevia sugar substitute is 196 g, about 39 tsp of liquid stevia sugar substitute.

    More about liquid stevia sugar substitute

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710265. Original description: Sugar substitute, stevia, liquid. Portion weights are USDA household measures.