Calories in 2 Oz of Light Mayonnaise Salad Dressing
2 oz of light mayonnaise salad dressing (57 g) has 135 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 13 g of fat and 5.2 g of carbohydrates, a split of 1% protein, 84% fat and 15% carbs. For comparison, 1 oz of light mayonnaise salad dressing has 67 and 3 oz of light mayonnaise salad dressing has 202 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Mayonnaise Salad Dressing Calorie Calculator
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Light Mayonnaise Salad Dressing calories by serving size
Common amounts of light mayonnaise salad dressing with calories and macros. Tap a row for its full nutrition page.
Light Mayonnaise Salad Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Mayonnaise Salad Dressing: common questions
How many calories are in 2 oz of light mayonnaise salad dressing?
2 oz of light mayonnaise salad dressing weighs about 57 g and has 135 calories.
How much protein is in 2 oz of light mayonnaise salad dressing?
2 oz of light mayonnaise salad dressing has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 oz of light mayonnaise salad dressing?
2 oz of light mayonnaise salad dressing has 5.2 g of carbohydrates, including 0 g of fiber and 2 g of sugars.
How much light mayonnaise salad dressing is 100 calories?
100 calories of light mayonnaise salad dressing is 42 g, about 3 tbsp of light mayonnaise salad dressing.
More about light mayonnaise salad dressing
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Source: USDA FoodData Central, SR Legacy. FDC ID 173594. Original description: Salad dressing, mayonnaise, light. Portion weights are USDA household measures.