Calories in 2 Oz of Light Chocolate Ice Cream
2 oz of light chocolate ice cream (57 g) has 106 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 4.1 g of fat and 15 g of carbohydrates, a split of 11% protein, 35% fat and 55% carbs. For comparison, 3 oz of light chocolate ice cream has 159 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Chocolate Ice Cream Calorie Calculator
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Light Chocolate Ice Cream calories by serving size
Common amounts of light chocolate ice cream with calories and macros. Tap a row for its full nutrition page.
Light Chocolate Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Chocolate Ice Cream: common questions
How many calories are in 2 oz of light chocolate ice cream?
2 oz of light chocolate ice cream weighs about 57 g and has 106 calories.
How much protein is in 2 oz of light chocolate ice cream?
2 oz of light chocolate ice cream has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 oz of light chocolate ice cream?
2 oz of light chocolate ice cream has 15 g of carbohydrates, including 0.5 g of fiber and 14 g of sugars.
More about light chocolate ice cream
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167585. Original description: Ice creams, chocolate, light. Portion weights are USDA household measures.