Calories in 150g of Light Chocolate Ice Cream
150g of light chocolate ice cream (150 g) has 281 calories. That is 14% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 11 g of fat and 39 g of carbohydrates, a split of 11% protein, 35% fat and 55% carbs. For comparison, 100g of light chocolate ice cream has 187 and 200g of light chocolate ice cream has 374 calories. Burning 281 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Chocolate Ice Cream Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Chocolate Ice Cream calories by serving size
Common amounts of light chocolate ice cream with calories and macros. Tap a row for its full nutrition page.
Light Chocolate Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Chocolate Ice Cream: common questions
How many calories are in 150g of light chocolate ice cream?
150g of light chocolate ice cream weighs about 150 g and has 281 calories.
How much protein is in 150g of light chocolate ice cream?
150g of light chocolate ice cream has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 150g of light chocolate ice cream?
150g of light chocolate ice cream has 39 g of carbohydrates, including 1.2 g of fiber and 37 g of sugars.
More about light chocolate ice cream
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167585. Original description: Ice creams, chocolate, light. Portion weights are USDA household measures.