Calories in 2 Japanese Persimmon
2 japanese persimmon (336 g) has 235 calories. That is 12% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 0.6 g of fat and 62 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 1 japanese persimmon has 118 and 3 japanese persimmon has 353 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Japanese Persimmon Calorie Calculator
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Japanese Persimmon calories by serving size
Common amounts of japanese persimmon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 35 | 0.3 g | 0.1 g | 9.3 g |
| 100g | 100 g | 70 | 0.6 g | 0.2 g | 19 g |
| 4 oz | 113 g | 79 | 0.7 g | 0.2 g | 21 g |
| 1 japanese persimmon | 168 g | 118 | 1 g | 0.3 g | 31 g |
| 200g | 200 g | 140 | 1.2 g | 0.4 g | 37 g |
| 2 japanese persimmon | 336 g | 235 | 1.9 g | 0.6 g | 62 g |
Japanese Persimmon vs similar foods
Calories per 100 g compared with other fruits.
Japanese Persimmon: common questions
How many calories are in 2 japanese persimmon?
2 japanese persimmon weighs about 336 g and has 235 calories.
How much protein is in 2 japanese persimmon?
2 japanese persimmon has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 japanese persimmon?
2 japanese persimmon has 62 g of carbohydrates, including 12 g of fiber and 42 g of sugars.
How much japanese persimmon is 100 calories?
100 calories of japanese persimmon is 143 g, about 3/4 japanese persimmon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169941. Original description: Persimmons, japanese, raw. Portion weights are USDA household measures.