PortionCalc

Calories in 6 Oz of Hot Buttered Rum

6 oz of hot buttered rum (170 g) has 272 calories. That is 14% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 8.4 g of carbohydrates, 0.1 g of protein and 7.6 g of fat. For comparison, 4 oz of hot buttered rum has 181 calories. Burning 272 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hot Buttered Rum Calorie Calculator

272cal
in 6 oz of hot buttered rum (170 g)
Protein0.1 g1% of calories
Fat7.6 g67% of calories
Carbs8.4 g33% of calories
14% of a 2,000 calorie day

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    Hot Buttered Rum calories by serving size

    Common amounts of hot buttered rum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g800 g2.2 g2.5 g
    1 drink90 g1440.1 g4 g4.5 g
    100g100 g1600.1 g4.5 g5 g
    4 oz113 g1810.1 g5.1 g5.6 g
    6 oz170 g2720.1 g7.6 g8.4 g
    2 drinks180 g2880.1 g8 g8.9 g
    200g200 g3200.2 g8.9 g9.9 g

    Hot Buttered Rum vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Hot Buttered Rum: common questions

    How many calories are in 6 oz of hot buttered rum?

    6 oz of hot buttered rum weighs about 170 g and has 272 calories.

    How much protein is in 6 oz of hot buttered rum?

    6 oz of hot buttered rum has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 6 oz of hot buttered rum?

    6 oz of hot buttered rum has 8.4 g of carbohydrates, including 0.2 g of fiber and 7.9 g of sugars.

    How much hot buttered rum is 100 calories?

    100 calories of hot buttered rum is 63 g, about 3/4 drink of hot buttered rum.

    More about hot buttered rum

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710686. Original description: Rum, hot buttered. Portion weights are USDA household measures.