Calories in 2 Drinks of Hot Buttered Rum
2 drinks of hot buttered rum (180 g) has 288 calories. That is 14% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 8.9 g of carbohydrates, 0.1 g of protein and 8 g of fat. For comparison, 1 drink of hot buttered rum has 144 and 3 drinks of hot buttered rum has 432 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hot Buttered Rum Calorie Calculator
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Hot Buttered Rum calories by serving size
Common amounts of hot buttered rum with calories and macros. Tap a row for its full nutrition page.
Hot Buttered Rum vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Hot Buttered Rum: common questions
How many calories are in 2 drinks of hot buttered rum?
2 drinks of hot buttered rum weighs about 180 g and has 288 calories.
How much protein is in 2 drinks of hot buttered rum?
2 drinks of hot buttered rum has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 drinks of hot buttered rum?
2 drinks of hot buttered rum has 8.9 g of carbohydrates, including 0.2 g of fiber and 8.4 g of sugars.
How much hot buttered rum is 100 calories?
100 calories of hot buttered rum is 63 g, about 3/4 drink of hot buttered rum.
More about hot buttered rum
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710686. Original description: Rum, hot buttered. Portion weights are USDA household measures.