Calories in 3 Oz of Hot Buttered Rum
3 oz of hot buttered rum (85 g) has 136 calories. That is 7% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 4.2 g of carbohydrates, 0.1 g of protein and 3.8 g of fat. For comparison, 2 oz of hot buttered rum has 91 and 4 oz of hot buttered rum has 181 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hot Buttered Rum Calorie Calculator
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Hot Buttered Rum calories by serving size
Common amounts of hot buttered rum with calories and macros. Tap a row for its full nutrition page.
Hot Buttered Rum vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Hot Buttered Rum: common questions
How many calories are in 3 oz of hot buttered rum?
3 oz of hot buttered rum weighs about 85 g and has 136 calories.
How much protein is in 3 oz of hot buttered rum?
3 oz of hot buttered rum has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of hot buttered rum?
3 oz of hot buttered rum has 4.2 g of carbohydrates, including 0.1 g of fiber and 4 g of sugars.
How much hot buttered rum is 100 calories?
100 calories of hot buttered rum is 63 g, about 3/4 drink of hot buttered rum.
More about hot buttered rum
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710686. Original description: Rum, hot buttered. Portion weights are USDA household measures.