Calories in 300g of Hot Buttered Rum
300g of hot buttered rum (300 g) has 480 calories. That is 24% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 15 g of carbohydrates, 0.2 g of protein and 13 g of fat. For comparison, 250g of hot buttered rum has 400 and 500g of hot buttered rum has 800 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hot Buttered Rum Calorie Calculator
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Hot Buttered Rum calories by serving size
Common amounts of hot buttered rum with calories and macros. Tap a row for its full nutrition page.
Hot Buttered Rum vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Hot Buttered Rum: common questions
How many calories are in 300g of hot buttered rum?
300g of hot buttered rum weighs about 300 g and has 480 calories.
How much protein is in 300g of hot buttered rum?
300g of hot buttered rum has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of hot buttered rum?
300g of hot buttered rum has 15 g of carbohydrates, including 0.3 g of fiber and 14 g of sugars.
How much hot buttered rum is 100 calories?
100 calories of hot buttered rum is 63 g, about 3/4 drink of hot buttered rum.
More about hot buttered rum
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710686. Original description: Rum, hot buttered. Portion weights are USDA household measures.