PortionCalc

Calories in 250g of Hot Buttered Rum

250g of hot buttered rum (250 g) has 400 calories. That is 20% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 12 g of carbohydrates, 0.2 g of protein and 11 g of fat. For comparison, 200g of hot buttered rum has 320 and 300g of hot buttered rum has 480 calories. Burning 400 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hot Buttered Rum Calorie Calculator

400cal
in 250g of hot buttered rum (250 g)
Protein0.2 g1% of calories
Fat11 g67% of calories
Carbs12 g33% of calories
20% of a 2,000 calorie day

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    Hot Buttered Rum calories by serving size

    Common amounts of hot buttered rum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g800 g2.2 g2.5 g
    1 drink90 g1440.1 g4 g4.5 g
    100g100 g1600.1 g4.5 g5 g
    4 oz113 g1810.1 g5.1 g5.6 g
    2 drinks180 g2880.1 g8 g8.9 g
    200g200 g3200.2 g8.9 g9.9 g
    250g250 g4000.2 g11 g12 g

    Hot Buttered Rum vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Hot Buttered Rum: common questions

    How many calories are in 250g of hot buttered rum?

    250g of hot buttered rum weighs about 250 g and has 400 calories.

    How much protein is in 250g of hot buttered rum?

    250g of hot buttered rum has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 250g of hot buttered rum?

    250g of hot buttered rum has 12 g of carbohydrates, including 0.3 g of fiber and 12 g of sugars.

    How much hot buttered rum is 100 calories?

    100 calories of hot buttered rum is 63 g, about 3/4 drink of hot buttered rum.

    More about hot buttered rum

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710686. Original description: Rum, hot buttered. Portion weights are USDA household measures.