PortionCalc

Calories in 12 Fl Oz of Hot Buttered Rum

12 fl oz of hot buttered rum (360 g) has 576 calories. That is 29% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 18 g of carbohydrates, 0.3 g of protein and 16 g of fat. For comparison, 8 fl oz of hot buttered rum has 384 and 16 fl oz of hot buttered rum has 768 calories. Burning 576 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hot Buttered Rum Calorie Calculator

576cal
in 12 fl oz of hot buttered rum (360 g)
Protein0.3 g1% of calories
Fat16 g67% of calories
Carbs18 g33% of calories
29% of a 2,000 calorie day

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    Hot Buttered Rum calories by serving size

    Common amounts of hot buttered rum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g800 g2.2 g2.5 g
    1 drink90 g1440.1 g4 g4.5 g
    100g100 g1600.1 g4.5 g5 g
    4 oz113 g1810.1 g5.1 g5.6 g
    2 drinks180 g2880.1 g8 g8.9 g
    200g200 g3200.2 g8.9 g9.9 g
    12 fl oz360 g5760.3 g16 g18 g

    Hot Buttered Rum vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Hot Buttered Rum: common questions

    How many calories are in 12 fl oz of hot buttered rum?

    12 fl oz of hot buttered rum weighs about 360 g and has 576 calories.

    How much protein is in 12 fl oz of hot buttered rum?

    12 fl oz of hot buttered rum has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 12 fl oz of hot buttered rum?

    12 fl oz of hot buttered rum has 18 g of carbohydrates, including 0.4 g of fiber and 17 g of sugars.

    How much hot buttered rum is 100 calories?

    100 calories of hot buttered rum is 63 g, about 3/4 drink of hot buttered rum.

    More about hot buttered rum

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710686. Original description: Rum, hot buttered. Portion weights are USDA household measures.