Calories in 30g of Honey Roasted Peanuts
30g of honey roasted peanuts (30 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 6.2 g of protein, 14 g of fat and 9 g of carbohydrates, a split of 14% protein, 67% fat and 20% carbs. For comparison, 20g of honey roasted peanuts has 115 and 50g of honey roasted peanuts has 287 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Honey Roasted Peanuts Calorie Calculator
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Honey Roasted Peanuts calories by serving size
Common amounts of honey roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Honey Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Honey Roasted Peanuts: common questions
How many calories are in 30g of honey roasted peanuts?
30g of honey roasted peanuts weighs about 30 g and has 172 calories.
How much protein is in 30g of honey roasted peanuts?
30g of honey roasted peanuts has 6.2 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 30g of honey roasted peanuts?
30g of honey roasted peanuts has 9 g of carbohydrates, including 2.1 g of fiber and 4.8 g of sugars.
How much honey roasted peanuts is 100 calories?
100 calories of honey roasted peanuts is 17 g, about 17 honey roasted peanuts.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707520. Original description: Peanuts, honey roasted. Portion weights are USDA household measures.