PortionCalc

Calories in 1 Oz of Honey Roasted Peanuts

1 oz of honey roasted peanuts (28 g) has 163 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 13 g of fat and 8.5 g of carbohydrates, a split of 14% protein, 67% fat and 20% carbs. For comparison, 2 oz of honey roasted peanuts has 325 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Peanuts Calorie Calculator

163cal
in 1 oz of honey roasted peanuts (28 g)
Protein5.9 g14% of calories
Fat13 g67% of calories
Carbs8.5 g20% of calories
8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Honey Roasted Peanuts calories by serving size

    Common amounts of honey roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291 g2.3 g1.5 g
    1 oz28 g1635.9 g13 g8.5 g
    1/2 cup73 g41915 g33 g22 g
    100g100 g57421 g45 g30 g
    4 oz113 g65123 g51 g34 g
    1 cup146 g83830 g66 g44 g

    Honey Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Peanuts: common questions

    How many calories are in 1 oz of honey roasted peanuts?

    1 oz of honey roasted peanuts weighs about 28 g and has 163 calories.

    How much protein is in 1 oz of honey roasted peanuts?

    1 oz of honey roasted peanuts has 5.9 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 1 oz of honey roasted peanuts?

    1 oz of honey roasted peanuts has 8.5 g of carbohydrates, including 2 g of fiber and 4.6 g of sugars.

    How much honey roasted peanuts is 100 calories?

    100 calories of honey roasted peanuts is 17 g, about 17 honey roasted peanuts.

    More about honey roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707520. Original description: Peanuts, honey roasted. Portion weights are USDA household measures.