PortionCalc

Calories in 30 Honey Roasted Peanuts

30 honey roasted peanuts (30 g) has 172 calories. That is 9% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 14 g of fat and 9 g of carbohydrates, a split of 14% protein, 67% fat and 20% carbs. For comparison, 20 honey roasted peanuts has 115 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Peanuts Calorie Calculator

172cal
in 30 honey roasted peanuts (30 g)
Protein6.2 g14% of calories
Fat14 g67% of calories
Carbs9 g20% of calories
9% of a 2,000 calorie day

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    Honey Roasted Peanuts calories by serving size

    Common amounts of honey roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291 g2.3 g1.5 g
    1 oz28 g1635.9 g13 g8.5 g
    30 honey roasted peanuts30 g1726.2 g14 g9 g
    1/2 cup73 g41915 g33 g22 g
    100g100 g57421 g45 g30 g
    4 oz113 g65123 g51 g34 g
    1 cup146 g83830 g66 g44 g

    Honey Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Peanuts: common questions

    How many calories are in 30 honey roasted peanuts?

    30 honey roasted peanuts weighs about 30 g and has 172 calories.

    How much protein is in 30 honey roasted peanuts?

    30 honey roasted peanuts has 6.2 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 30 honey roasted peanuts?

    30 honey roasted peanuts has 9 g of carbohydrates, including 2.1 g of fiber and 4.8 g of sugars.

    How much honey roasted peanuts is 100 calories?

    100 calories of honey roasted peanuts is 17 g, about 17 honey roasted peanuts.

    More about honey roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707520. Original description: Peanuts, honey roasted. Portion weights are USDA household measures.