Calories in 30g of Herring Fish Oil
30g of herring fish oil (30 g) has 271 calories. That is 14% of a 2,000 calorie diet.
The calories come from 0 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 20g of herring fish oil has 180 and 50g of herring fish oil has 451 calories. Burning 271 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Herring Fish Oil Calorie Calculator
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Herring Fish Oil calories by serving size
Common amounts of herring fish oil with calories and macros. Tap a row for its full nutrition page.
Herring Fish Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Herring Fish Oil: common questions
How many calories are in 30g of herring fish oil?
30g of herring fish oil weighs about 30 g and has 271 calories.
How much protein is in 30g of herring fish oil?
30g of herring fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of herring fish oil?
30g of herring fish oil has 0 g of carbohydrates, including 0 g of fiber.
How much herring fish oil is 100 calories?
100 calories of herring fish oil is 11 g, about 3/4 tbsp of herring fish oil.
More about herring fish oil
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172340. Original description: Fish oil, herring. Portion weights are USDA household measures.