Calories in 2 Tsp of Herring Fish Oil

2 tsp of herring fish oil (9 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0 g of protein, 9 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1 tsp of herring fish oil has 41 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Herring Fish Oil Calorie Calculator

AmountUnit

81cal

in 2 tsp of herring fish oil (9 g)

Protein0 g0% of calories

Fat9 g100% of calories

Carbs0 g0% of calories

4% of a 2,000 calorie day

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Herring Fish Oil calories by serving size

Common amounts of herring fish oil with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat
1 tsp	5 g	41	4.5 g
5g	5 g	45	5 g
2 tsp	9 g	81	9 g
1 tbsp	14 g	123	14 g
1 oz	28 g	256	28 g
100g	100 g	902	100 g
1/2 cup	109 g	983	109 g
4 oz	113 g	1023	113 g
1 cup	218 g	1966	218 g

Herring Fish Oil vs similar foods

Calories per 100 g compared with other oils and fats.

Herring Fish Oil902

Corn Oil900

Olive Oil900

Canola Oil900

Peanut Oil900

Soybean Oil900

Safflower Oil900

Herring Fish Oil: common questions

How many calories are in 2 tsp of herring fish oil?

2 tsp of herring fish oil weighs about 9 g and has 81 calories.

How much protein is in 2 tsp of herring fish oil?

2 tsp of herring fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 2 tsp of herring fish oil?

2 tsp of herring fish oil has 0 g of carbohydrates, including 0 g of fiber.

How much herring fish oil is 100 calories?

100 calories of herring fish oil is 11 g, about 3/4 tbsp of herring fish oil.

More about herring fish oil

Source: USDA FoodData Central, SR Legacy. FDC ID 172340. Original description: Fish oil, herring. Portion weights are USDA household measures.