Calories in 3 Tbsp of Herring Fish Oil
3 tbsp of herring fish oil (41 g) has 368 calories. That is 18% of a 2,000 calorie diet.
The calories come from 0 g of protein, 41 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 2 tbsp of herring fish oil has 245 calories. Burning 368 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Herring Fish Oil Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Herring Fish Oil calories by serving size
Common amounts of herring fish oil with calories and macros. Tap a row for its full nutrition page.
Herring Fish Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Herring Fish Oil: common questions
How many calories are in 3 tbsp of herring fish oil?
3 tbsp of herring fish oil weighs about 41 g and has 368 calories.
How much protein is in 3 tbsp of herring fish oil?
3 tbsp of herring fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 tbsp of herring fish oil?
3 tbsp of herring fish oil has 0 g of carbohydrates, including 0 g of fiber.
How much herring fish oil is 100 calories?
100 calories of herring fish oil is 11 g, about 3/4 tbsp of herring fish oil.
More about herring fish oil
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172340. Original description: Fish oil, herring. Portion weights are USDA household measures.