Calories in 500g of Hamburger Wrap Sandwich

500g of hamburger wrap sandwich (500 g) has 1495 calories. That is 75% of a 2,000 calorie diet.

The calories come from 84 g of protein, 80 g of fat and 102 g of carbohydrates, a split of 23% protein, 49% fat and 28% carbs. For comparison, 300g of hamburger wrap sandwich has 897 calories. Burning 1495 calories takes about 267 minutes of brisk walking or 121 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hamburger Wrap Sandwich Calorie Calculator

AmountUnit

1495cal

in 500g of hamburger wrap sandwich (500 g)

Protein84 g23% of calories

Fat80 g49% of calories

Carbs102 g28% of calories

75% of a 2,000 calorie day

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Hamburger Wrap Sandwich calories by serving size

Common amounts of hamburger wrap sandwich with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	150	8.4 g	8 g	10 g
100g	100 g	299	17 g	16 g	20 g
4 oz	113 g	339	19 g	18 g	23 g
1 hamburger wrap sandwich	158 g	472	27 g	25 g	32 g
200g	200 g	598	34 g	32 g	41 g
2 hamburger wrap sandwiches	316 g	945	53 g	51 g	64 g
500g	500 g	1495	84 g	80 g	102 g

Hamburger Wrap Sandwich vs similar foods

Calories per 100 g compared with other meals and dishes.

Ham Biscuit Sandwich322

Sausage English Muffin Sandwich300

Hamburger Wrap Sandwich299

Fried Chicken Fillet Wrap Sandwich299

Reuben Sandwich282

Salmon Cake Sandwich279

Spam Sandwich266

Hamburger Wrap Sandwich: common questions

How many calories are in 500g of hamburger wrap sandwich?

500g of hamburger wrap sandwich weighs about 500 g and has 1495 calories.

How much protein is in 500g of hamburger wrap sandwich?

500g of hamburger wrap sandwich has 84 g of protein, which is 169% of the 50 g Daily Value.

How many carbs are in 500g of hamburger wrap sandwich?

500g of hamburger wrap sandwich has 102 g of carbohydrates, including 7 g of fiber and 7.7 g of sugars.

How much hamburger wrap sandwich is 100 calories?

100 calories of hamburger wrap sandwich is 33 g, about 1/4 hamburger wrap sandwich.

More about hamburger wrap sandwich

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706963. Original description: Hamburger wrap sandwich, from fast food. Portion weights are USDA household measures.