Calories in 1 Regular Ham Biscuit Sandwich
1 regular ham biscuit sandwich (110 g) has 354 calories. That is 18% of a 2,000 calorie diet.
The calories come from 13 g of protein, 20 g of fat and 31 g of carbohydrates, a split of 14% protein, 51% fat and 35% carbs. For comparison, 2 regular ham biscuit sandwiches has 708 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ham Biscuit Sandwich Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ham Biscuit Sandwich calories by serving size
Common amounts of ham biscuit sandwich with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 161 | 5.8 g | 9.1 g | 14 g |
| 100g | 100 g | 322 | 12 g | 18 g | 28 g |
| 1 regular ham biscuit sandwich | 110 g | 354 | 13 g | 20 g | 31 g |
| 4 oz | 113 g | 365 | 13 g | 21 g | 32 g |
| 1 large ham biscuit sandwich | 165 g | 531 | 19 g | 30 g | 47 g |
| 200g | 200 g | 644 | 23 g | 36 g | 56 g |
| 2 regular ham biscuit sandwiches | 220 g | 708 | 25 g | 40 g | 62 g |
| 2 large ham biscuit sandwiches | 330 g | 1063 | 38 g | 60 g | 93 g |
Ham Biscuit Sandwich vs similar foods
Calories per 100 g compared with other meals and dishes.
Ham Biscuit Sandwich: common questions
How many calories are in 1 regular ham biscuit sandwich?
1 regular ham biscuit sandwich weighs about 110 g and has 354 calories.
How much protein is in 1 regular ham biscuit sandwich?
1 regular ham biscuit sandwich has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 1 regular ham biscuit sandwich?
1 regular ham biscuit sandwich has 31 g of carbohydrates, including 1.8 g of fiber and 3.6 g of sugars.
How much ham biscuit sandwich is 100 calories?
100 calories of ham biscuit sandwich is 31 g, about 1/4 large ham biscuit sandwich.
More about ham biscuit sandwich
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707338. Original description: Ham biscuit sandwich. Portion weights are USDA household measures.