Calories in Grilled Beef Top Sirloin Filet Loin

1 fillet of grilled beef top sirloin filet loin (115 g) has 190 calories, with 35 g of protein, 5.4 g of fat and 0 g of carbohydrates. Per 100 grams, grilled beef top sirloin filet loin has 165 calories.

Most of the calories in grilled beef top sirloin filet loin come from protein (75%). Grilled beef top sirloin filet loin is high in protein, with 31 g per 100 g. It has more calories per gram than 31% of the 480 meat in our database.

Grilled Beef Top Sirloin Filet Loin Calorie Calculator

AmountUnit

190cal

in 1 fillet of grilled beef top sirloin filet loin (115 g)

Protein35 g75% of calories

Fat5.4 g25% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Grilled Beef Top Sirloin Filet Loin calories by serving size

Common amounts of grilled beef top sirloin filet loin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	83	15 g	2.3 g
100g	100 g	165	31 g	4.7 g
4 oz	113 g	187	35 g	5.3 g
1 fillet	115 g	190	35 g	5.4 g
200g	200 g	330	62 g	9.4 g
2 fillets	230 g	379	71 g	11 g

Grilled Beef Top Sirloin Filet Loin vs similar foods

Calories per 100 g compared with other meat.

Roasted Veal Loin175

Broiled Pork Top Loin173

Braised Pork Top Loin170

Raw Pork Loin168

Broiled Elk Loin167

Grilled Beef Top Sirloin Filet Loin165

Grilled Veal Chop Loin159

Grilled Beef Top Sirloin Filet Loin: common questions

How many calories are in 1 fillet of grilled beef top sirloin filet loin?

1 fillet of grilled beef top sirloin filet loin (115 g) has 190 calories.

How many calories are in 100 grams of grilled beef top sirloin filet loin?

100 grams of grilled beef top sirloin filet loin has 165 calories, 31 g of protein, 4.7 g of fat and 0 g of carbohydrates.

How much protein is in grilled beef top sirloin filet loin?

Grilled beef top sirloin filet loin has 31 g of protein per 100 g. 1 fillet of grilled beef top sirloin filet loin gives you 35 g.

Is grilled beef top sirloin filet loin high in calories?

Grilled beef top sirloin filet loin has 165 calories per 100 g. It has more calories per gram than 31% of the 480 meat in our database. A 2,000 calorie day fits about 12.1 kg of it.

More about grilled beef top sirloin filet loin

Source: USDA FoodData Central, SR Legacy. FDC ID 173050. Original description: Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled. Portion weights are USDA household measures.