Calories in 2 Tbsp of Grenadine Syrup
2 tbsp of grenadine syrup (40 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 27 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1 tbsp of grenadine syrup has 54 and 3 tbsp of grenadine syrup has 161 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grenadine Syrup Calorie Calculator
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Grenadine Syrup calories by serving size
Common amounts of grenadine syrup with calories and macros. Tap a row for its full nutrition page.
Grenadine Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Grenadine Syrup: common questions
How many calories are in 2 tbsp of grenadine syrup?
2 tbsp of grenadine syrup weighs about 40 g and has 107 calories.
How much protein is in 2 tbsp of grenadine syrup?
2 tbsp of grenadine syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 tbsp of grenadine syrup?
2 tbsp of grenadine syrup has 27 g of carbohydrates, including 0 g of fiber and 19 g of sugars.
How much grenadine syrup is 100 calories?
100 calories of grenadine syrup is 37 g, about 2 tbsp of grenadine syrup.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168088. Original description: Syrups, grenadine. Portion weights are USDA household measures.