Calories in 1 Cup of Gelatin Dessert
1 cup of gelatin dessert (240 g) has 144 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 0 g of fat and 34 g of carbohydrates, a split of 8% protein, 0% fat and 92% carbs. For comparison, 3/4 cup of gelatin dessert has 108 and 1 1/2 cups of gelatin dessert has 216 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Gelatin Dessert Calorie Calculator
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Gelatin Dessert calories by serving size
Common amounts of gelatin dessert with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 jiggler | 17 g | 10 | 0.2 g | 0 g | 2.4 g |
| 1 oz | 28 g | 17 | 0.3 g | 0 g | 4 g |
| 2 jigglers | 34 g | 20 | 0.4 g | 0 g | 4.8 g |
| 50g | 50 g | 30 | 0.6 g | 0 g | 7.1 g |
| 1 snack size container | 95 g | 57 | 1.2 g | 0 g | 13 g |
| 100g | 100 g | 60 | 1.2 g | 0 g | 14 g |
| 4 oz | 113 g | 68 | 1.4 g | 0 g | 16 g |
| 1/2 cup | 120 g | 72 | 1.5 g | 0 g | 17 g |
| 2 snack size containers | 190 g | 114 | 2.3 g | 0 g | 27 g |
| 200g | 200 g | 120 | 2.4 g | 0 g | 28 g |
| 1 cup | 240 g | 144 | 2.9 g | 0 g | 34 g |
Gelatin Dessert vs similar foods
Calories per 100 g compared with other sweets and desserts.
Gelatin Dessert: common questions
How many calories are in 1 cup of gelatin dessert?
1 cup of gelatin dessert weighs about 240 g and has 144 calories.
How much protein is in 1 cup of gelatin dessert?
1 cup of gelatin dessert has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 cup of gelatin dessert?
1 cup of gelatin dessert has 34 g of carbohydrates, including 0 g of fiber and 32 g of sugars.
How much gelatin dessert is 100 calories?
100 calories of gelatin dessert is 167 g, about 10 jigglers of gelatin dessert.
More about gelatin dessert
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710310. Original description: Gelatin dessert. Portion weights are USDA household measures.