Calories in 30g of Fruit Leather Candy
30g of fruit leather candy (30 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.9 g of fat and 26 g of carbohydrates, a split of 0% protein, 7% fat and 93% carbs. For comparison, 20g of fruit leather candy has 74 and 50g of fruit leather candy has 186 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Candy Calorie Calculator
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Fruit Leather Candy calories by serving size
Common amounts of fruit leather candy with calories and macros. Tap a row for its full nutrition page.
Fruit Leather Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather Candy: common questions
How many calories are in 30g of fruit leather candy?
30g of fruit leather candy weighs about 30 g and has 111 calories.
How much protein is in 30g of fruit leather candy?
30g of fruit leather candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of fruit leather candy?
30g of fruit leather candy has 26 g of carbohydrates, including 0 g of fiber and 15 g of sugars.
How much fruit leather candy is 100 calories?
100 calories of fruit leather candy is 27 g, about 2 1/2 pieces of fruit leather candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710368. Original description: Candy, fruit leather. Portion weights are USDA household measures.