PortionCalc

Calories in 5g of Fruit Leather Candy

5g of fruit leather candy (5 g) has 19 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0.2 g of fat and 4.3 g of carbohydrates, a split of 0% protein, 7% fat and 93% carbs. For comparison, 10g of fruit leather candy has 37 calories. Burning 19 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Leather Candy Calorie Calculator

19cal
in 5g of fruit leather candy (5 g)
Protein0 g0% of calories
Fat0.2 g7% of calories
Carbs4.3 g93% of calories
1% of a 2,000 calorie day

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    Fruit Leather Candy calories by serving size

    Common amounts of fruit leather candy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190 g0.2 g4.3 g
    1 piece10 g370 g0.3 g8.6 g
    2 pieces20 g740 g0.6 g17 g
    1 oz28 g1050 g0.9 g24 g
    100g100 g3710.1 g3 g86 g
    4 oz113 g4210.1 g3.4 g97 g

    Fruit Leather Candy vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Leather Candy: common questions

    How many calories are in 5g of fruit leather candy?

    5g of fruit leather candy weighs about 5 g and has 19 calories.

    How much protein is in 5g of fruit leather candy?

    5g of fruit leather candy has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 5g of fruit leather candy?

    5g of fruit leather candy has 4.3 g of carbohydrates, including 0 g of fiber and 2.5 g of sugars.

    How much fruit leather candy is 100 calories?

    100 calories of fruit leather candy is 27 g, about 2 1/2 pieces of fruit leather candy.

    More about fruit leather candy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710368. Original description: Candy, fruit leather. Portion weights are USDA household measures.