Calories in 300g of Fruit Flavored Syrup
300g of fruit flavored syrup (300 g) has 783 calories. That is 39% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.1 g of fat and 195 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of fruit flavored syrup has 653 and 500g of fruit flavored syrup has 1305 calories. Burning 783 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Flavored Syrup Calorie Calculator
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Fruit Flavored Syrup calories by serving size
Common amounts of fruit flavored syrup with calories and macros. Tap a row for its full nutrition page.
Fruit Flavored Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Flavored Syrup: common questions
How many calories are in 300g of fruit flavored syrup?
300g of fruit flavored syrup weighs about 300 g and has 783 calories.
How much protein is in 300g of fruit flavored syrup?
300g of fruit flavored syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of fruit flavored syrup?
300g of fruit flavored syrup has 195 g of carbohydrates, including 0 g of fiber and 195 g of sugars.
More about fruit flavored syrup
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167957. Original description: Syrup, fruit flavored. Portion weights are USDA household measures.