PortionCalc

Calories in 200g of Fruit Flavored Syrup

200g of fruit flavored syrup (200 g) has 522 calories. That is 26% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 130 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 150g of fruit flavored syrup has 392 and 250g of fruit flavored syrup has 653 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Flavored Syrup Calorie Calculator

522cal
in 200g of fruit flavored syrup (200 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs130 g100% of calories
26% of a 2,000 calorie day

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    Fruit Flavored Syrup calories by serving size

    Common amounts of fruit flavored syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1310 g0 g33 g
    100g100 g2610 g0 g65 g
    4 oz113 g2960 g0 g74 g
    200g200 g5220 g0 g130 g

    Fruit Flavored Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Flavored Syrup: common questions

    How many calories are in 200g of fruit flavored syrup?

    200g of fruit flavored syrup weighs about 200 g and has 522 calories.

    How much protein is in 200g of fruit flavored syrup?

    200g of fruit flavored syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 200g of fruit flavored syrup?

    200g of fruit flavored syrup has 130 g of carbohydrates, including 0 g of fiber and 130 g of sugars.

    More about fruit flavored syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 167957. Original description: Syrup, fruit flavored. Portion weights are USDA household measures.