Calories in 250g of Fruit Flavored Syrup
250g of fruit flavored syrup (250 g) has 653 calories. That is 33% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.1 g of fat and 163 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 200g of fruit flavored syrup has 522 and 300g of fruit flavored syrup has 783 calories. Burning 653 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Flavored Syrup Calorie Calculator
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Fruit Flavored Syrup calories by serving size
Common amounts of fruit flavored syrup with calories and macros. Tap a row for its full nutrition page.
Fruit Flavored Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Flavored Syrup: common questions
How many calories are in 250g of fruit flavored syrup?
250g of fruit flavored syrup weighs about 250 g and has 653 calories.
How much protein is in 250g of fruit flavored syrup?
250g of fruit flavored syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 250g of fruit flavored syrup?
250g of fruit flavored syrup has 163 g of carbohydrates, including 0 g of fiber and 163 g of sugars.
More about fruit flavored syrup
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167957. Original description: Syrup, fruit flavored. Portion weights are USDA household measures.