Calories in 30g of Fruit Flavored Pieces Candy
30g of fruit flavored pieces candy (30 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.7 g of fat and 28 g of carbohydrates, a split of 0% protein, 5% fat and 95% carbs. For comparison, 20g of fruit flavored pieces candy has 80 and 50g of fruit flavored pieces candy has 200 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Flavored Pieces Candy Calorie Calculator
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Fruit Flavored Pieces Candy calories by serving size
Common amounts of fruit flavored pieces candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 20 | 0 g | 0.1 g | 4.7 g |
| 1 oz | 28 g | 113 | 0 g | 0.6 g | 27 g |
| 30g | 30 g | 120 | 0 g | 0.7 g | 28 g |
| 1/2 cup | 80 g | 320 | 0.1 g | 1.8 g | 76 g |
| 100g | 100 g | 400 | 0.1 g | 2.3 g | 94 g |
| 4 oz | 113 g | 454 | 0.1 g | 2.6 g | 107 g |
| 1 large size | 120 g | 480 | 0.1 g | 2.7 g | 113 g |
| 1 cup | 160 g | 640 | 0.2 g | 3.6 g | 151 g |
| 2 large sizes | 240 g | 960 | 0.2 g | 5.5 g | 227 g |
Fruit Flavored Pieces Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Flavored Pieces Candy: common questions
How many calories are in 30g of fruit flavored pieces candy?
30g of fruit flavored pieces candy weighs about 30 g and has 120 calories.
How much protein is in 30g of fruit flavored pieces candy?
30g of fruit flavored pieces candy has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of fruit flavored pieces candy?
30g of fruit flavored pieces candy has 28 g of carbohydrates, including 0 g of fiber and 21 g of sugars.
How much fruit flavored pieces candy is 100 calories?
100 calories of fruit flavored pieces candy is 25 g, about 13 sticks of fruit flavored pieces candy.
More about fruit flavored pieces candy
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710364. Original description: Candy, fruit flavored pieces. Portion weights are USDA household measures.