Calories in 200g of Frozen Garlic Bread with Melted Cheese
200g of frozen garlic bread with melted cheese (200 g) has 686 calories. That is 34% of a 2,000 calorie diet.
The calories come from 21 g of protein, 34 g of fat and 74 g of carbohydrates, a split of 12% protein, 45% fat and 43% carbs. For comparison, 150g of frozen garlic bread with melted cheese has 515 and 250g of frozen garlic bread with melted cheese has 858 calories. Burning 686 calories takes about 123 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Garlic Bread with Melted Cheese calories by serving size
Common amounts of frozen garlic bread with melted cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 44 g | 151 | 4.6 g | 7.5 g | 16 g |
| 50g | 50 g | 172 | 5.2 g | 8.6 g | 18 g |
| 1 medium slice | 88 g | 302 | 9.1 g | 15 g | 32 g |
| 2 small slices | 88 g | 302 | 9.1 g | 15 g | 32 g |
| 100g | 100 g | 343 | 10 g | 17 g | 37 g |
| 4 oz | 113 g | 389 | 12 g | 19 g | 42 g |
| 1 large slice | 132 g | 453 | 14 g | 23 g | 49 g |
| 2 medium slices | 176 g | 604 | 18 g | 30 g | 65 g |
| 200g | 200 g | 686 | 21 g | 34 g | 74 g |
| 2 large slices | 264 g | 906 | 27 g | 45 g | 97 g |
Frozen Garlic Bread with Melted Cheese vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Garlic Bread with Melted Cheese: common questions
How many calories are in 200g of frozen garlic bread with melted cheese?
200g of frozen garlic bread with melted cheese weighs about 200 g and has 686 calories.
How much protein is in 200g of frozen garlic bread with melted cheese?
200g of frozen garlic bread with melted cheese has 21 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 200g of frozen garlic bread with melted cheese?
200g of frozen garlic bread with melted cheese has 74 g of carbohydrates, including 4.4 g of fiber and 6.9 g of sugars.
How much frozen garlic bread with melted cheese is 100 calories?
100 calories of frozen garlic bread with melted cheese is 29 g, about 1/4 medium slice of frozen garlic bread with melted cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707632. Original description: Garlic bread, with melted cheese, from frozen. Portion weights are USDA household measures.