Calories in 100g of Frozen Garlic Bread with Melted Cheese
100g of frozen garlic bread with melted cheese (100 g) has 343 calories. That is 17% of a 2,000 calorie diet.
The calories come from 10 g of protein, 17 g of fat and 37 g of carbohydrates, a split of 12% protein, 45% fat and 43% carbs. For comparison, 50g of frozen garlic bread with melted cheese has 172 and 150g of frozen garlic bread with melted cheese has 515 calories. Burning 343 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Garlic Bread with Melted Cheese calories by serving size
Common amounts of frozen garlic bread with melted cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 44 g | 151 | 4.6 g | 7.5 g | 16 g |
| 50g | 50 g | 172 | 5.2 g | 8.6 g | 18 g |
| 1 medium slice | 88 g | 302 | 9.1 g | 15 g | 32 g |
| 2 small slices | 88 g | 302 | 9.1 g | 15 g | 32 g |
| 100g | 100 g | 343 | 10 g | 17 g | 37 g |
| 4 oz | 113 g | 389 | 12 g | 19 g | 42 g |
| 1 large slice | 132 g | 453 | 14 g | 23 g | 49 g |
| 2 medium slices | 176 g | 604 | 18 g | 30 g | 65 g |
| 200g | 200 g | 686 | 21 g | 34 g | 74 g |
| 2 large slices | 264 g | 906 | 27 g | 45 g | 97 g |
Frozen Garlic Bread with Melted Cheese vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Garlic Bread with Melted Cheese: common questions
How many calories are in 100g of frozen garlic bread with melted cheese?
100g of frozen garlic bread with melted cheese weighs about 100 g and has 343 calories.
How much protein is in 100g of frozen garlic bread with melted cheese?
100g of frozen garlic bread with melted cheese has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 100g of frozen garlic bread with melted cheese?
100g of frozen garlic bread with melted cheese has 37 g of carbohydrates, including 2.2 g of fiber and 3.4 g of sugars.
How much frozen garlic bread with melted cheese is 100 calories?
100 calories of frozen garlic bread with melted cheese is 29 g, about 1/4 medium slice of frozen garlic bread with melted cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707632. Original description: Garlic bread, with melted cheese, from frozen. Portion weights are USDA household measures.