PortionCalc

Calories in 2 Cups of Fried Chicken Giblets

2 cups of fried chicken giblets (290 g) has 803 calories. That is 40% of a 2,000 calorie diet.

The calories come from 94 g of protein, 39 g of fat and 13 g of carbohydrates, a split of 48% protein, 45% fat and 6% carbs. For comparison, 1 1/2 cups of fried chicken giblets has 602 calories. Burning 803 calories takes about 143 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Giblets Calorie Calculator

803cal
in 2 cups of fried chicken giblets (290 g)
Protein94 g48% of calories
Fat39 g45% of calories
Carbs13 g6% of calories
40% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fried Chicken Giblets calories by serving size

    Common amounts of fried chicken giblets with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g13916 g6.7 g2.2 g
    1/2 cup73 g20124 g9.8 g3.2 g
    100g100 g27733 g13 g4.4 g
    4 oz113 g31437 g15 g4.9 g
    1 cup145 g40247 g20 g6.3 g
    200g200 g55465 g27 g8.7 g
    2 cups290 g80394 g39 g13 g

    Fried Chicken Giblets vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Giblets: common questions

    How many calories are in 2 cups of fried chicken giblets?

    2 cups of fried chicken giblets weighs about 290 g and has 803 calories.

    How much protein is in 2 cups of fried chicken giblets?

    2 cups of fried chicken giblets has 94 g of protein, which is 189% of the 50 g Daily Value.

    How many carbs are in 2 cups of fried chicken giblets?

    2 cups of fried chicken giblets has 13 g of carbohydrates, including 0 g of fiber.

    How much fried chicken giblets is 100 calories?

    100 calories of fried chicken giblets is 36 g, about 1/4 cup of fried chicken giblets.

    More about fried chicken giblets

    Source: USDA FoodData Central, SR Legacy. FDC ID 171058. Original description: Chicken, broilers or fryers, giblets, cooked, fried. Portion weights are USDA household measures.