Calories in 10g of Flavored Restructured Potato Chips
10g of flavored restructured potato chips (10 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 3.5 g of fat and 5.5 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 5g of flavored restructured potato chips has 27 and 15g of flavored restructured potato chips has 81 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Flavored Restructured Potato Chips calories by serving size
Common amounts of flavored restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 27 | 0.2 g | 1.8 g | 2.8 g |
| 10g | 10 g | 54 | 0.5 g | 3.5 g | 5.5 g |
| 1/2 cup | 13 g | 68 | 0.6 g | 4.4 g | 6.9 g |
| 1 cup | 25 g | 136 | 1.1 g | 8.8 g | 14 g |
| 1 oz | 28 g | 154 | 1.3 g | 9.9 g | 16 g |
| 1 small can | 60 g | 325 | 2.8 g | 21 g | 33 g |
| 100g | 100 g | 542 | 4.6 g | 35 g | 55 g |
| 4 oz | 113 g | 615 | 5.2 g | 40 g | 62 g |
| 2 small cans | 120 g | 650 | 5.5 g | 42 g | 66 g |
| 1 regular can | 185 g | 1003 | 8.5 g | 65 g | 102 g |
| 2 regular cans | 370 g | 2005 | 17 g | 130 g | 204 g |
Flavored Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Flavored Restructured Potato Chips: common questions
How many calories are in 10g of flavored restructured potato chips?
10g of flavored restructured potato chips weighs about 10 g and has 54 calories.
How much protein is in 10g of flavored restructured potato chips?
10g of flavored restructured potato chips has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 10g of flavored restructured potato chips?
10g of flavored restructured potato chips has 5.5 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.
How much flavored restructured potato chips is 100 calories?
100 calories of flavored restructured potato chips is 18 g, about 9 flavored restructured potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709433. Original description: Potato chips, restructured, flavored. Portion weights are USDA household measures.