PortionCalc

Calories in 500g of Flavored Pasta

500g of flavored pasta (500 g) has 435 calories. That is 22% of a 2,000 calorie diet.

The calories come from 12 g of protein, 11 g of fat and 72 g of carbohydrates, a split of 11% protein, 23% fat and 66% carbs. For comparison, 300g of flavored pasta has 261 calories. Burning 435 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Pasta Calorie Calculator

435cal
in 500g of flavored pasta (500 g)
Protein12 g11% of calories
Fat11 g23% of calories
Carbs72 g66% of calories
22% of a 2,000 calorie day

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    Flavored Pasta calories by serving size

    Common amounts of flavored pasta with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g441.2 g1.1 g7.2 g
    1/2 cup93 g802.3 g2 g13 g
    100g100 g872.5 g2.2 g14 g
    4 oz113 g992.8 g2.5 g16 g
    1 cup185 g1614.6 g4.1 g27 g
    200g200 g1744.9 g4.4 g29 g
    500g500 g43512 g11 g72 g

    Flavored Pasta vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Pasta: common questions

    How many calories are in 500g of flavored pasta?

    500g of flavored pasta weighs about 500 g and has 435 calories.

    How much protein is in 500g of flavored pasta?

    500g of flavored pasta has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 500g of flavored pasta?

    500g of flavored pasta has 72 g of carbohydrates, including 2 g of fiber and 5 g of sugars.

    How much flavored pasta is 100 calories?

    100 calories of flavored pasta is 115 g, about 1/2 cup of flavored pasta.

    More about flavored pasta

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708930. Original description: Flavored pasta. Portion weights are USDA household measures.