PortionCalc

Calories in 2 Cups of Flavored Pasta

2 cups of flavored pasta (370 g) has 322 calories. That is 16% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 8.2 g of fat and 53 g of carbohydrates, a split of 11% protein, 23% fat and 66% carbs. For comparison, 1 1/2 cups of flavored pasta has 241 calories. Burning 322 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Pasta Calorie Calculator

322cal
in 2 cups of flavored pasta (370 g)
Protein9.1 g11% of calories
Fat8.2 g23% of calories
Carbs53 g66% of calories
16% of a 2,000 calorie day

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    Flavored Pasta calories by serving size

    Common amounts of flavored pasta with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g441.2 g1.1 g7.2 g
    1/2 cup93 g802.3 g2 g13 g
    100g100 g872.5 g2.2 g14 g
    4 oz113 g992.8 g2.5 g16 g
    1 cup185 g1614.6 g4.1 g27 g
    200g200 g1744.9 g4.4 g29 g
    2 cups370 g3229.1 g8.2 g53 g

    Flavored Pasta vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Pasta: common questions

    How many calories are in 2 cups of flavored pasta?

    2 cups of flavored pasta weighs about 370 g and has 322 calories.

    How much protein is in 2 cups of flavored pasta?

    2 cups of flavored pasta has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 2 cups of flavored pasta?

    2 cups of flavored pasta has 53 g of carbohydrates, including 1.5 g of fiber and 3.7 g of sugars.

    How much flavored pasta is 100 calories?

    100 calories of flavored pasta is 115 g, about 1/2 cup of flavored pasta.

    More about flavored pasta

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708930. Original description: Flavored pasta. Portion weights are USDA household measures.