Calories in 3 Oz of Flavored Pasta
3 oz of flavored pasta (85 g) has 74 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 1.9 g of fat and 12 g of carbohydrates, a split of 11% protein, 23% fat and 66% carbs. For comparison, 4 oz of flavored pasta has 99 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Pasta Calorie Calculator
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Flavored Pasta calories by serving size
Common amounts of flavored pasta with calories and macros. Tap a row for its full nutrition page.
Flavored Pasta vs similar foods
Calories per 100 g compared with other meals and dishes.
Flavored Pasta: common questions
How many calories are in 3 oz of flavored pasta?
3 oz of flavored pasta weighs about 85 g and has 74 calories.
How much protein is in 3 oz of flavored pasta?
3 oz of flavored pasta has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 oz of flavored pasta?
3 oz of flavored pasta has 12 g of carbohydrates, including 0.3 g of fiber and 0.8 g of sugars.
How much flavored pasta is 100 calories?
100 calories of flavored pasta is 115 g, about 1/2 cup of flavored pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708930. Original description: Flavored pasta. Portion weights are USDA household measures.