Calories in 300g of Flavored Pasta
300g of flavored pasta (300 g) has 261 calories. That is 13% of a 2,000 calorie diet.
The calories come from 7.4 g of protein, 6.6 g of fat and 43 g of carbohydrates, a split of 11% protein, 23% fat and 66% carbs. For comparison, 250g of flavored pasta has 218 and 500g of flavored pasta has 435 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Pasta Calorie Calculator
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Flavored Pasta calories by serving size
Common amounts of flavored pasta with calories and macros. Tap a row for its full nutrition page.
Flavored Pasta vs similar foods
Calories per 100 g compared with other meals and dishes.
Flavored Pasta: common questions
How many calories are in 300g of flavored pasta?
300g of flavored pasta weighs about 300 g and has 261 calories.
How much protein is in 300g of flavored pasta?
300g of flavored pasta has 7.4 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 300g of flavored pasta?
300g of flavored pasta has 43 g of carbohydrates, including 1.2 g of fiber and 3 g of sugars.
How much flavored pasta is 100 calories?
100 calories of flavored pasta is 115 g, about 1/2 cup of flavored pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708930. Original description: Flavored pasta. Portion weights are USDA household measures.