Calories in 20 Flavored Butter Crackers
20 flavored butter crackers (60 g) has 306 calories. That is 15% of a 2,000 calorie diet.
The calories come from 4 g of protein, 16 g of fat and 37 g of carbohydrates, a split of 5% protein, 47% fat and 48% carbs. For comparison, 10 flavored butter crackers has 153 and 30 flavored butter crackers has 459 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Butter Crackers Calorie Calculator
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Flavored Butter Crackers calories by serving size
Common amounts of flavored butter crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 26 | 0.3 g | 1.3 g | 3.1 g |
| 1/2 cup | 25 g | 128 | 1.7 g | 6.6 g | 15 g |
| 1 oz | 28 g | 145 | 1.9 g | 7.5 g | 17 g |
| 1 small bag | 45 g | 230 | 3 g | 12 g | 28 g |
| 1 cup | 50 g | 255 | 3.3 g | 13 g | 31 g |
| 20 flavored butter crackers | 60 g | 306 | 4 g | 16 g | 37 g |
| 2 small bags | 90 g | 459 | 6 g | 24 g | 55 g |
| 100g | 100 g | 510 | 6.6 g | 26 g | 61 g |
| 4 oz | 113 g | 578 | 7.5 g | 30 g | 70 g |
Flavored Butter Crackers vs similar foods
Calories per 100 g compared with other snacks.
Flavored Butter Crackers: common questions
How many calories are in 20 flavored butter crackers?
20 flavored butter crackers weighs about 60 g and has 306 calories.
How much protein is in 20 flavored butter crackers?
20 flavored butter crackers has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 20 flavored butter crackers?
20 flavored butter crackers has 37 g of carbohydrates, including 1.4 g of fiber and 4.9 g of sugars.
How much flavored butter crackers is 100 calories?
100 calories of flavored butter crackers is 20 g, about 6 1/2 flavored butter crackers.
More about flavored butter crackers
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708147. Original description: Crackers, butter, flavored. Portion weights are USDA household measures.