Calories in 300g of Fish Broth

300g of fish broth (300 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 6 g of protein, 1.8 g of fat and 1.2 g of carbohydrates, a split of 53% protein, 36% fat and 11% carbs. For comparison, 250g of fish broth has 40 and 500g of fish broth has 80 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Broth Calorie Calculator

AmountUnit

48cal

in 300g of fish broth (300 g)

Protein6 g53% of calories

Fat1.8 g36% of calories

Carbs1.2 g11% of calories

2% of a 2,000 calorie day

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Fish Broth calories by serving size

Common amounts of fish broth with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	8	1 g	0.3 g	0.2 g
100g	100 g	16	2 g	0.6 g	0.4 g
4 oz	113 g	18	2.3 g	0.7 g	0.5 g
1/2 cup	122 g	20	2.4 g	0.7 g	0.5 g
200g	200 g	32	4 g	1.2 g	0.8 g
1 cup	244 g	39	4.9 g	1.5 g	1 g
300g	300 g	48	6 g	1.8 g	1.2 g

Fish Broth vs similar foods

Calories per 100 g compared with other sauces and condiments.

Dry Cubed Beef Broth170

Vinegar21

Fish Broth16

Fish Stock16

Kimchi15

Chicken Broth6

Vegetable Broth5

Fish Broth: common questions

How many calories are in 300g of fish broth?

300g of fish broth weighs about 300 g and has 48 calories.

How much protein is in 300g of fish broth?

300g of fish broth has 6 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 300g of fish broth?

300g of fish broth has 1.2 g of carbohydrates, including 0 g of fiber and 0.3 g of sugars.

How much fish broth is 100 calories?

100 calories of fish broth is 625 g, about 2 1/2 cups of fish broth.

More about fish broth

Source: USDA FoodData Central, SR Legacy. FDC ID 171606. Original description: Fish broth. Portion weights are USDA household measures.