Calories in 1 Cup of Fish Broth

1 cup of fish broth (244 g) has 39 calories. That is 2% of a 2,000 calorie diet.

The calories come from 4.9 g of protein, 1.5 g of fat and 1 g of carbohydrates, a split of 53% protein, 36% fat and 11% carbs. For comparison, 3/4 cup of fish broth has 29 and 1 1/2 cups of fish broth has 59 calories. Burning 39 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Broth Calorie Calculator

AmountUnit

39cal

in 1 cup of fish broth (244 g)

Protein4.9 g53% of calories

Fat1.5 g36% of calories

Carbs1 g11% of calories

2% of a 2,000 calorie day

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Fish Broth calories by serving size

Common amounts of fish broth with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	8	1 g	0.3 g	0.2 g
100g	100 g	16	2 g	0.6 g	0.4 g
4 oz	113 g	18	2.3 g	0.7 g	0.5 g
1/2 cup	122 g	20	2.4 g	0.7 g	0.5 g
200g	200 g	32	4 g	1.2 g	0.8 g
1 cup	244 g	39	4.9 g	1.5 g	1 g

Fish Broth vs similar foods

Calories per 100 g compared with other sauces and condiments.

Dry Cubed Beef Broth170

Vinegar21

Fish Broth16

Fish Stock16

Kimchi15

Chicken Broth6

Vegetable Broth5

Fish Broth: common questions

How many calories are in 1 cup of fish broth?

1 cup of fish broth weighs about 244 g and has 39 calories.

How much protein is in 1 cup of fish broth?

1 cup of fish broth has 4.9 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 1 cup of fish broth?

1 cup of fish broth has 1 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.

How much fish broth is 100 calories?

100 calories of fish broth is 625 g, about 2 1/2 cups of fish broth.

More about fish broth

Source: USDA FoodData Central, SR Legacy. FDC ID 171606. Original description: Fish broth. Portion weights are USDA household measures.