PortionCalc

Calories in 6 Oz of Fat Free Tapioca Pudding

6 oz of fat free tapioca pudding (170 g) has 160 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.6 g of fat and 36 g of carbohydrates, a split of 6% protein, 3% fat and 91% carbs. For comparison, 4 oz of fat free tapioca pudding has 107 calories. Burning 160 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Tapioca Pudding Calorie Calculator

160cal
in 6 oz of fat free tapioca pudding (170 g)
Protein2.4 g6% of calories
Fat0.6 g3% of calories
Carbs36 g91% of calories
8% of a 2,000 calorie day

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    Fat Free Tapioca Pudding calories by serving size

    Common amounts of fat free tapioca pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g470.7 g0.2 g11 g
    100g100 g941.4 g0.4 g21 g
    4 oz113 g1071.6 g0.4 g24 g
    6 oz170 g1602.4 g0.6 g36 g
    200g200 g1882.9 g0.7 g43 g

    Fat Free Tapioca Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Tapioca Pudding: common questions

    How many calories are in 6 oz of fat free tapioca pudding?

    6 oz of fat free tapioca pudding weighs about 170 g and has 160 calories.

    How much protein is in 6 oz of fat free tapioca pudding?

    6 oz of fat free tapioca pudding has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 6 oz of fat free tapioca pudding?

    6 oz of fat free tapioca pudding has 36 g of carbohydrates, including 0 g of fiber and 24 g of sugars.

    More about fat free tapioca pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168798. Original description: Puddings, tapioca, ready-to-eat, fat free. Portion weights are USDA household measures.