Calories in 4 Oz of Fat Free Tapioca Pudding
4 oz of fat free tapioca pudding (113 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 0.4 g of fat and 24 g of carbohydrates, a split of 6% protein, 3% fat and 91% carbs. For comparison, 3 oz of fat free tapioca pudding has 80 and 6 oz of fat free tapioca pudding has 160 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Tapioca Pudding Calorie Calculator
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Fat Free Tapioca Pudding calories by serving size
Common amounts of fat free tapioca pudding with calories and macros. Tap a row for its full nutrition page.
Fat Free Tapioca Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fat Free Tapioca Pudding: common questions
How many calories are in 4 oz of fat free tapioca pudding?
4 oz of fat free tapioca pudding weighs about 113 g and has 107 calories.
How much protein is in 4 oz of fat free tapioca pudding?
4 oz of fat free tapioca pudding has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of fat free tapioca pudding?
4 oz of fat free tapioca pudding has 24 g of carbohydrates, including 0 g of fiber and 16 g of sugars.
More about fat free tapioca pudding
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168798. Original description: Puddings, tapioca, ready-to-eat, fat free. Portion weights are USDA household measures.