PortionCalc

Calories in 200g of Fat Free Tapioca Pudding

200g of fat free tapioca pudding (200 g) has 188 calories. That is 9% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 0.7 g of fat and 43 g of carbohydrates, a split of 6% protein, 3% fat and 91% carbs. For comparison, 150g of fat free tapioca pudding has 141 and 250g of fat free tapioca pudding has 235 calories. Burning 188 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat Free Tapioca Pudding Calorie Calculator

188cal
in 200g of fat free tapioca pudding (200 g)
Protein2.9 g6% of calories
Fat0.7 g3% of calories
Carbs43 g91% of calories
9% of a 2,000 calorie day

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    Fat Free Tapioca Pudding calories by serving size

    Common amounts of fat free tapioca pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g470.7 g0.2 g11 g
    100g100 g941.4 g0.4 g21 g
    4 oz113 g1071.6 g0.4 g24 g
    200g200 g1882.9 g0.7 g43 g

    Fat Free Tapioca Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fat Free Tapioca Pudding: common questions

    How many calories are in 200g of fat free tapioca pudding?

    200g of fat free tapioca pudding weighs about 200 g and has 188 calories.

    How much protein is in 200g of fat free tapioca pudding?

    200g of fat free tapioca pudding has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 200g of fat free tapioca pudding?

    200g of fat free tapioca pudding has 43 g of carbohydrates, including 0 g of fiber and 28 g of sugars.

    More about fat free tapioca pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 168798. Original description: Puddings, tapioca, ready-to-eat, fat free. Portion weights are USDA household measures.